It’s a new start and a new chance to reset, take stock and kick off hard to reach greater heights than you ever have before. New Year’s resolutions won’t cut it, in fact, any goal or vision will not cut it unless it is followed up with massive action. I mean determined and focused action that will guarantee you in getting to where you want to be. An action that will make it inevitable that your goals and targets will become real in the world.
These last 4 months have been the most challenging of my life, and have been the reason for my absence, which some of you may have noticed, while others not.
My father, Brian Carroll, passed away in New Zealand (NZ) early August after battling lung cancer for many months. Earlier this year in February, he lost his home in Australia in the Queensland floods, and decided to move back to NZ to live out the rest of his days. I flew down in April to help him settle in with family friends and set him up in the medical system post-Covid, which was very challenging.
Great Leaders Are Healthy Leaders.
As a business leader, you understand the importance of peak performance on a professional level. To have a highly successful business, one must have a constant hunger to learn, adapt, and improve.
That same hunger also applies to your health.
Simple changes to your nutrition, lifestyle, and stress management can help repower your health and provide you with positive long-term results. Many studies have shown that healthy leaders make better decisions, and that greater health within organizations leads to better productivity overall. Read More
We all want to have happy, fulfilling lives—lives with meaning, with passion, with purpose. This doesn’t come easy.
Hellen Keller once said, “A happy life consists not in the absence, but in the mastery of hardships.”
There is a direct correlation between Pain and Purpose. Your purpose is hidden within your pain and is revealed through how you handle hardships. Have you ever stopped to assess your pain and understand the reason for it? Read More
Recently I’ve been doing a bit of traveling through the UK. While day trip adventures and family time are such enjoyable and beautiful blessings, I like to make sure I’m also taking time for myself and my professional growth.
Reading books and listening to podcasts are incredible ways to both unwind and immerse yourself in something new.
Leadership and Health go hand in hand. It’s impossible to be a strong leader when you are in a weakened state of health and wellness.
Can you imagine running point on a work presentation or giving a keynote speech to a room full of business executives while feeling fatigued, irritable, and just downright negative? Read More
We all have an inner voice, a running dialogue between you and you. In times of hardship, it’s easy for that voice to take control and fill our minds with a seemingly endless stream of negative thoughts.
The way we think and feel has a major influence on our overall health. Having an optimistic mindset can help reduce stress, increase focus, boost energy, and give us more confidence. Read More
My vision in life is for us to create a massive movement of Evolutionary Leaders. We will constantly learn, grow, and achieve new levels of success amongst humanity.
Part of this vision involves making an impact on areas that deeply, affect humanity right now, such as the state of our environment. We must fight for a healthier environment worldwide and look for ways to give back to our planet.
Below, I’ve shared five healthy ways to celebrate our home, while simultaneously moving into healthier states of being.
8 Building Blocks for Healthier Habits
Ever notice how easy it is to develop and stick with bad habits, yet creating long-lasting healthy ones often feels like an endless challenge? The habits and behaviors we let guide us in life can be tricky to manage. It’s important to push past toxic traits that try to hold us back and embrace positive methods that give us more strength to achieve healthier lifestyles.
Repower your health—start with solid sleep!
There’s never a wrong time for a reboot on your health habits. No matter where you’re starting from, it’s important to recognize your achievement in taking an initial step altogether toward achieving a healthier lifestyle.