Almost all of the business corporations I’ve worked with are challenged to find the balance between getting results and the well-being of their human capital or staff. They are so focused on external results that their leadership has not learned the science of performance from a health perspective.
Choice is very empowering. We want the ability to be able to creatively choose. Instead of it being stimulus–response, it’s stimulus; we enter the gap and are able to respond creatively.
Welcome to the madness of the matrix of 2019! We have Brexit, a US government shut down, divided and opposing countries, global warming, plastic pollution, displacement of millions around the world, the rise of the right, Putin and Trump and much more.
Listening is one of the simplest and most basic ways to enter into the now. Listening means being present; it means to forget yourself completely, to enter into the other person’s world.
One of the fundamental psychological traits that support success in life is a high sense of self-worth or self-esteem. What is self-esteem you may ask? Self-esteem is knowing deep inside that you are a valuable human being, which establishes a healthy sense of self.
It’s a new start and a new chance to reset, take stock and kick off hard to reach greater heights than you ever have before. New Year’s resolutions won’t cut it, in fact, any goal or vision will not cut it unless it is followed up with massive action. I mean determined and focused action that will guarantee you in getting to where you want to be. An action that will make it inevitable that your goals and targets will become real in the world.
Judgment is one of the root causes of excessive mental activity. The mind loves to judge situations, circumstances, and people. In psychology, this is called projection, which is the unconscious transfer of our thoughts and emotions onto another person.
Preparing youth for adulthood is one thing and just getting through youth is another. The demands and pressures from all sides have caused a dramatic increase in stress, anxiety and depression in our youth around the world.
Emotional control is important. Athletes are a great example. Best athletes in the world are very good at controlling their emotions.
Negative emotions or being in a negative state causes us to actually behave poorly, and that’s very easily seen in sport.
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